Mar 20, 2013

Detox day 2 (technically 3)

Monday I wasn't feeling well but decided to continue with this 3 day detox. I woke up late and didn't prepare my shakes the night before so I just drank some naked juices along with lots of water and took my multi-vitamins. 
Monday night I prepared my juices for the next day. 
Tuesday was technically my first day because I had the actual shakes that the detox called for. 
I'm counting it as day 2 but if we're being technical here Tuesday would have been day 1. (you still following?) Anyway, today is Wednesday Day 2 (day 3 in my head) and this is how I feel with no actual food. 
**wait, I cheated last night and had a taco** 
but I'm being honest so the next time I do this detox I'm sure I won't fail miserably.

This is what a girl with no food looks like! 
I know I'm totally exaggerating and it's not even that bad.
The cool thing is that this week my pants are loose (even my mint pants that I love so much) and I'm down 2 lbs. I'm pretty sure I'm down an inch, I'll check once I get home. 
It's kind of funny how you know your body and notice even the slightest changes. Well at least that's how it's been for me the last few months. I can tell when my love handles are more full than usual and I can tell when my waist loses even an eighth of an inch! 
If you're wanting to do this 3 day detox just google Dr. Oz's 3 day detox. The ingredients as well as the breakdown for each day will pop up and viola!
I know we all fall off the wagon sometimes but it doesn't mean that all is lost.
Just dust yourself off and try again!
(oh the good days of Aaliyah!)
I hope you are all setting goals big or small and finding ways to achieve them!
Happy Tuesday!!


  1. Well great job for sticking with it. I would be totally grumpy without food, so I feel your pain! Good luck with the rest and congrats for already feeling differences!

    1. Thanks Jess! I am a grumpy pants to the max! I just have to make sure this wasn't a waste and keep eating better after this cleanse!


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