Aug 8, 2013

Beach Body Coach

Growing up I always felt confident and comfortable with being ME.
There wasn't a single person who could tear me down especially after what I had been through in my household, my family issues, my mom and dad's divorce, blah, blah, blah.
My senior year of high school, I graduated 5 months pregnant.
Having a child at such an early age pretty much threw me into adulthood.
Of course because I was so active, after having Hola, my body bounced right back.
Fast forward six years later.
 I was married and having my second baby, this time around was a lot harder to lose the baby weight.
After all I did have back to back babies.
They were 12 months and 20 days apart.
I was at my worst (and heaviest) and felt like I had hit rock bottom when we lived in North Carolina.
I was not confident.
I constantly tried to hide myself in clothes.
I never felt comfortable.
After my husband stopped playing football, he helped jump start my weight loss journey. 
We started eating better and ate 5-6 times a day.
 We ate smaller portions of lean meats and vegetables.
We stopped eating out.
I slowly but surely started to workout again.
At first I would try to do workouts on Netflix and could only last 12 minutes out of 30.
It was hard and I would beat myself up especially being an athlete and playing sports.
Being fat was not supposed to happen to me.
Or so I thought.
It was definitely a harsh reality I had to go through.
In 2011, I set a goal for myself that I would run a 5k.
In February, I reached my goal and ran my first 5k ever.
I did Insanity and a detox the beginning of the year.
Insanity is no joke and I loved it.
I could feel my legs start to tone up and I was getting stronger.
I didn't finish it because I started training for my first half marathon.
After my half marathon, I learned that strength training is key in running so I am starting Insanity over again and will start Body Beast in a week.
It's been a long road to being comfortable in my own skin.
I can honestly say that because I've started doing things to get myself fit and healthy, I've become more confident and am loving the skin that I am in.
I'm nowhere near where I want to be but you better believe I'll get there soon.
I don't beat myself up anymore over weight.
If I have set backs, I pick myself up and try again.
I will never quit.
I've been blessed to find amazing people who are supportive and have helped me along the way.
I am proud to announce with that being said, I've become a beach body coach.
You can check out my website here.
I'm teaming up with a friend and will be starting a FREE 5 day fitness/nutrition challenge soon.
Send me an email if you're interested.
I'm excited to help those start their personal journey to being healthier and fit.
If you're interested in learning more about Beach Body products and challenges please feel free to email me for more info or find me on Facebook
Hope you are all having a wonderful day.
Tomorrow is Friday and I couldn't be any happier this week is almost over! 
I am so ready for the weekend.

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